Not all nature sounds are equal. A PNAS meta-analysis of 36 studies reveals specific cognitive effects of water, bird, and forest sounds for focus and restoration.
Not all nature sounds are equal. A PNAS meta-analysis of 36 studies reveals specific cognitive effects of water, bird, and forest sounds for focus and restoration.
Research shows multisensory environments outperform single-modality ones. How sound and light work together to support sustained attention in children.